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    November 29, 2018 2:08 AM GMT

    PHILADELPHIA -- Once he figured out his new delivery, Jake Thompson looked sharp. Cheap Air Max 90 China .Thompson pitched well after a shaky start, but Jayson Werth hit a solo homer and the Washington Nationals beat the Philadelphia Phillies 4-0 on Monday night.Thompson (1-4) allowed two runs and seven hits in seven innings. It was the longest and best of his five career starts and came after he adjusted the way he throws.It was huge, Thompson said of the adjustment. Just on the physical side of things, Im in a better position to make pitches. It actually wasnt too difficult. Its really simple, just small moving parts instead of a bunch of stuff moving at the same time. I got off a mound twice this week in the bullpen. I feel like that helped a lot, just getting those reps.After giving up two runs in the first, Thompson was excellent. His last pitch was a nasty curve that froze Trea Turner for strike three.What a job he did after the first inning, manager Pete Mackanin said. Gradually as the game went along he got better and better, and then in that seventh inning he really battled hard to get out of that. That was huge. Great to see. Im real pleased with that, and thats just what he needed. He needed a real positive outing.Tanner Roark (14-7) allowed four singles and struck out five. Marc Rzepczynski tossed a perfect eighth and Mark Melancon finished off the four-hitter for the Nationals.Werth lined a solo shot to left in the first against his former team. A member of Philadelphias 2008 World Series championship team, Werth was greeted by boos, as usual.Bryce Harper raced home from first on Anthony Rendons single to left-center to make it 2-0 in the first. Clint Robinson and Turner had RBI singles off Frank Herrmann in the ninth.Roark didnt need much support. The righty stifled the Phillies again. Hes 3-0 with a 0.64 ERA against them this season.Hes a good pitcher. He mixes it up. He locates. He does all the things you try to tell our pitchers to do, Mackanin said. Hes poised. He pitches to get you out. He just battles.The NL East-leading Nationals snapped a two-game losing streak.DIVISION DOMINANCEWashington is 36-16 against the rest of the NL East. Its the best division record in the majors.ROSTER MOVESOF Michael A. Taylor was recalled from Triple-A Syracuse by the Nationals. RHP Lucas Giolito was optioned down.ODUBEL ON THE MOVEPhillies All-Star CF Odubel Herrera will likely play a corner outfield spot in winter ball. Mackanin has been impressed with Aaron Altherr in center and prospect Roman Quinn also plays there.TRAINERS ROOMNationals: RHP Stephen Strasburg threw a bullpen session one week after he was placed on the DL with elbow soreness. Strasburg is expected to return to the rotation when hes eligible.UP NEXTRHP Max Scherzer (14-7) starts for the Nationals against RHP Jerad Eickhoff (9-12) on Tuesday night. Scherzer is 6-1 against the Phillies in nine career starts. Eickhoff had 10 strikeouts in his only career start vs. Washington on Sept. 25, 2015. Cheap Air Max 90 Wholesale . He said Tuesday thats a big reason why he is now the new coach of the Tennessee Titans. Whisenhunt said he hit it off quickly with Ruston Webster when interviewing for the job Friday night. Cheap Air Max 90 Free Shipping . However, he did make them miss him a little less. Cundiff, who had the unenviable job of replacing Dawson last season, agreed Thursday to a one-year, $1. . The Oilers come in having lost five in a row (0-4-1) and 16 of their last 20 games, dropping a 2-1 decision to the Vancouver Canucks on Tuesday. KNOXVILLE, Tenn. -- The reigning Southern Conference champions opened their season by continuing their recent mastery of the Southeastern Conference.Justin Tuoyo and Tre McLean each posted double-doubles Friday as Chattanooga won 82-69 at Tennessee to snap the Volunteers 24-game winning streak in home openers.This marked the second straight year that Chattanooga has opened the season by beating a Southeastern Conference team. The Mocs tipped off their 2015-16 campaign with a 92-90 overtime victory at Georgia, and they went on to win the Southern Conferences regular-season and tournament titles to earn an NCAA Tournament berth.Its great for Chattanooga -- for the city, for the school, McLean said. Its great. I told (teammate) Chuck (Ester) when he was on his visit, `If you come here, were going to shock the world. You look forward to games like this. This is what we came here for, and after last year, this is what we stayed for -- to play games and win games like this.Tennessee hadnt lost a home opener since falling 87-79 to East Tennessee State in 1991.Tuoyo had a career-high 22 points to go along with 11 rebounds in a performance that featured several dunks. McLean had 21 points and 10 rebounds. Greg Pryor had 14 points and Johnathan Burroughs-Cook added 11.Tennessee freshman Jordan Bone had 21 points in his college debut. Lamonte Turner had 12 points and Robert Hubbs III added 11 for Tennessee, which shot 1 of 16 from 3-point range.This game matched Tennessees youth against Chattanoogas experience. Chattanooga has five senior starters. Tennessee has seven true freshmen.Weve got six (total) seniors, players whove been around, great newcomers and a great coaching staff, Tuoyo said. We just feel like we can every game we step out on if we just be on the same page.Tennessee led by as many as seven points in the first half before Chattanooga pulled ahead and gradually took control. McLeans putback at the first-half buzzer gave Chattanooga a 34-29 halftime lead and started a 13-2 run.Theyyre a really good team, Bone said. Cheap Air Max 90 Shoes. Theyre very mature. I feel like teams like that, that are old, they kind of know how to win.BIG PICTUREChattanooga: Casey Jones retuned from an ankle injury that limited the 2015-16 Southern Conference preseason player of the year to eight games last season. Jones looked good when he was on the floor but struggled with foul trouble all night. He scored seven points before fouling out with 5:38 left.Tennessee: With so many new faces, Tennessee may need time to sort out its rotation and establish chemistry. Tennessee coach Rick Barnes wasted no time testing out different combinations, as nine different Vols earned playing time in the first four minutes of the game.COMINGS AND GOINGSChattanooga learned before the game that Xavier transfer Makinde London had been granted an NCAA waiver allowing the 6-foot-10 forward to play right away for the Mocs rather than sitting out the 2016-17 season. London had two points and four rebounds in 16 minutes.The Mocs are playing without Ester, who is out for an extended period of time with a knee injury after making 29 starts last season. Tennessee guard Kwe Parker missed Fridays game and had a walking boot on his left foot. Barnes said Parkers status is day to day.DOUBLY REWARDINGBoth the mens team and womens team at Chattanooga opened the season Friday with victories over Power Five teams. The Chattanooga women won 66-53 at Rutgers.NEW-LOOK VOLSTennessee wore orange candy-stripe pregame warmup pants. The candy-stripe pants were part of Tennessees pregame gear during the tenure of Ray Mears, who coached the Vols from 1962-77. Barnes brought them back this season.UP NEXTChattanooga is at No. 6 North Carolina on Sunday.Tennessee hosts Appalachian State on Tuesday.---More AP College Basketball: Steve Megargee at Cheap Nike Chiefs Jerseys Chargers Jerseys China Wholesale Raiders Jerseys ChinaCowboys Jerseys China Cheap Giants Jerseys Hoodies Cheap Eagles Jerseys Free Shipping Cheap Nike Redskins Jerseys Lions Jerseys China Green Bay Packers Jerseys For SaleWholesale Vikings Jerseys China Panthers Jerseys China Saints Jerseys China Cheap Buccaneers Jerseys Free Shipping Wholesale Cardinals Jerseys China Cheap Nike Rams Jerseys 49ers Jerseys China Wholesale Seahawks Jerseys China Cheap Nike Bears Jerseys Bills Jerseys China Cheap Nike Ravens Jerseys Cheap Falcons Jerseys Hoodies ' ' '